Fitness and wellbeing come together, allowing you to learn, grow, and experience true joy. I can provide you with the fitness tools to connect you with the greatest physical investment you will ever invest in… yourself.
My Approach
There is no yelling, no fixed regimens, no franchised training programmes or philosophies, and no zen-like mantras connecting you with your inner yogi.
My philosophy
You will be given the information, skills and support to reach your present and future goals. My objective is to pass on skills and motivational cues, ensuring you will continue to evolve long after our professional relationship ends.
“At first, they'll ask you why you're doing it. Later, they'll ask you how you did it.”
- Anon
I will provide you with up-to-date techniques and education, as well as the motivation and compassion needed to get you into the body you desire.
“Lucinda was the motivation we needed. She is very caring, funny, tolerant and of course an expert in fitness. It’s actually an enjoyable thing to get up and have an hour of early morning training with Lucinda.”
Tracey
