Lucinda Astrid
 

Lucinda is a personal chef, fitness trainer and nutritional coach, with a focus on improving quality of life by striving for balance in all things.

Let’s chat

 
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It is my goal to transform your lifestyle; merging food and fitness to ensure you are happy and healthy in body and mind. I will bring you flavourful cuisines from around the world, and train you through a variety of fitness techniques, tailored to you.

 
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Food.

I have an appreciation for all things honest, natural and real. I am an intuitive chef with an appreciation of all levels of the culinary world. I have immersed myself in the beauty of food and what it means to people.

Learn more about my approach

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Fitness.

Receive honest, personalised and up-to-date physical fitness coaching. I will offer advice and support to build a lifestyle that you can keep up with, in a body you love doing it in.

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Lifestyle.

I will help you eat better, improve performance, and develop healthy relationships with food and exercise. No matter how busy life gets, together we will make it achievable.

Learn more about my approach

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“Passionate about both food and health, Lucinda merges the two to create sumptuous and wholesome meals that showcase local, fresh produce in a simple but divine way.”

 
 
“ The doctor of the future will no longer treat the human frame with drugs, but rather cure and prevent disease with nutrition and exercise.”

Thomas Edison

 
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Let’s chat.